Thursday, December 31, 2009
ONE DAY LEFT!!!
YOU HAVE ONE DAY LEFT TILL THE WEIGH IN!!!! Eat your last fatty meal, get your diet and work out plan in order!!! Tomorrow morning weigh yourself and let the pound shedding begin!! Good Luck to you all and send me your stuff so we can get you on the list!
If one of your New Year's resolution's is to loose a few pounds, WE HAVE THE MOTIVATION FOR YOU!!!!! A Biggest Looser competition!
This is how it is going to work:
~The competition is going to be 3 months long, it's going to start January 1st and is going to end April 1st.
~The competition will be based on the % of weight loss, NOT the actual pounds you loose.
~There will be a $5.00 pay in that the winner will receive at the end of the competition. The more people that are in, the bigger the pot will be!
The Rules and Regulations:
~To join in the friendly competition first of all you need to be an Honest person because this will be based on the Honors System.
~You need to send me, a check for $5.00 made out to Sarah Robinson by no later than January 7th, a Before picture of you (yes I know, in a tank top and tight bottoms), your start weight, and your e-mail address. I will be the only person that knows the start weight and sees the before pictures so you don't have to worry about others seeing it.
~Your before picture and beginning weight need to be taken on the morning of January 1st. This is when the weigh in begins.
~Each week you need to e-mail, call, text, or facebook me in your weight loss by Sunday Evening. Your weekly results WILL be posted on my Blog and in an e-mail sent out to all of the contestants.
~If I go 2 weeks without hearing from you...you are out of the competition and WE KEEP YOUR MONEY!!!
~In 3 months you will need to report your end weight as well as send in an after picture. The winner will have their before and after picture posted on my Blog for viewing pleasure and bragging rights!!!
SO WHO IS IN????? Like I said the more the better, we want this pot to be FULL OF MONEY for the winner!!!
My girlfriend Hillary, is also hosting this competition with me, if you want to check out her blog as well. We will combine all the contestants together, so you will be competing against others who know her as well, more people = more money!
My e-mail address is email@example.com, e-mail me or facebook me if you want to join the weight loosing club! Any questions e-mail me too!
at 2:20 PM